- Vitamin D is a fat-soluble vitamin that plays a role in many important body functions.
- Vitamin D for humans is obtained from sun exposure, food and supplements. Five forms of vitamin D has been discovered.
- Currently, the two forms that seem of importance to humans are vitamins D2 (ergocalciferol) and D3 (cholecalciferol).
- Vitamin D is crucial for the absorption and metabolism of calcium and phosphorous, which have various functions, especially the maintenance of healthy bones.
- Vitamin D helps the body absorb and use calcium, which you need for strong bones.
| Medicinal Ingredients (Per Capsule): | |
| Vitamin D3 | 1000 IU |
- For post-menopausal women who are at higher risk of osteoporosis, taking vitamin D along with calcium supplements can reduce the rate of bone loss.
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